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Avoid Burn-Out & Practice Self-Care

October 4

Discussion around how race, ethnicity, and identity, play into mental health for students of colors. Students will reflect of some of the stressors they faced in their first year of college and what stressors they foresee in the future. Students will learn a variety of effective and practical skills they can use to manage stress, increase focus, and practice self-care.


October 4
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Center for Ethnic Student Affairs


Student Equity & Diversity Meeting Room (Union 293)
200 Central Campus Drive
Salt Lake City, UT 84112
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