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Mindful Work/Life Balance
March 27, 2020 @ 11:00 am – 12:00 pm UTC-6
This workshop for U faculty, staff, and graduate students is designed to introduce participants to mindful strategies for balancing work-life stress. Come learn effective coping tools for navigating the responsibilities of different life roles as well as techniques for managing stress and anxiety.
Workshop is $40 for staff/faculty and $20 for graduate students. All participants must register online to attend.