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A Conversation with Arthur Brooks: The Secrets of Self-Management

Alumni Hall 26 South 2000 East, Salt Lake City, UT

Most people are good at managing things around them–their families, their homes, their jobs, even their companies. But managing their own feelings is a big mystery, and an enormous barrier to happiness. This talk introduces the amazing science of emotional self-management. With knowledge and a few changes in habits, each of us can take control of our emotions and lead lives that are more satisfying and successful.